Tejas - A Mountain Yoga Retreat, 4D 4N in a Himalayan Orchard

The theme for this retreat is ‘Tejas’. Tejas, in yogic philosophy, represents the inner radiance—the subtle fire of clarity, vitality, and insight that lives within each of us. When life becomes noisy or overwhelming, this inner flame can dim. This retreat is an invitation to gently rekindle that Tejas through movement, breath, silence, nature, and presence. As we soften the senses and return to ourselves, Tejas rises again—steady, luminous, and quietly powerful.

What Awaits You:
– Morning practices that build gentle warmth—Hatha-Vinyasa,Mysore-style sessions, chanting, and quiet meditation in a valley- facing shala.
– Evening workshops to reconnect with clarity and breath, including Mysore fundamentals and a two-part breath series.
– Guided meditations and Yoga Nidra to help you unwind and reset.
– Forest walks, orchard trails, and unhurried moments in nature.
– Nourishing, homemade meals crafted from local produce.
– Cozy mountain rooms that offer rest, comfort, and simplicity.
– Space to pause, reflect, create, or simply breathe.
– A retreat designed to help you soften, arrive, and rekindle your inner flame.

This retreat is intentionally crafted for those seeking more than just a getaway. It offers a return—to simplicity, presence, and the quiet wisdom of nature.

Yoga & Workshop Schedule:
– DAY 00 – 18 June:
Evening: Guided Meditation & Yoga Nidra
– DAY 01 – 19 June:
Morning: Guided Yoga (Hatha-Vinyasa) | Chanting & Silent Meditation
Evening: Workshop – Introduction to Mysore Style Ashtanga Yoga, followed by Yoga Nidra
– DAY 02 – 20 June
Morning: Mysore Style Ashtanga Yoga | Chanting & Silent Meditation
Evening: Workshop – Power of the Breath (Part 1)
– DAY 03 – 21 June
Morning: Guided Asana Practice | Chanting & Silent Meditation
Evening: Workshop – Power of the Breath (Part 2)